Monday, 27 April 2020

Exercising during the pandemic

My position at work allowed me to walk between 12-15 km per day. But with no flights coming in, not much point in having extra officers on duty, so I am on the layoff.
Which means I need to get creative with exercising. Yesterday I did my step count as it was 15c, today snow and rain.
So daily, I am trying to do 150 jumping jacks and 60 situps. My son is my spotting buddy and I am getting better at the situps;
I just need to be able to do them on my own eventually. After a few months, I shall see if I have anything to show for it.
I went back to work, which meant I was doing 15-20km a day walking.

I will have to try to get back into routine.







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